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Acid Reflux & Heartburn In 30 Minutes

Acid Reflux & Heartburn In 30 Minutes

Regular price $12.99 USD
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Winning a Gold Benjamin Franklin Award for excellence in publishing, this comprehensive guide provides clear, expert insights into the discomfort of heartburn, acid reflux, and GERD. Written by Dr. J. Thomas Lamont, a professor at Harvard Medical School, this book uses plain-English explanations and case studies to help you understand your symptoms, treatment options, and path to recovery.

Who This Book is For

  • Individuals suffering from acid reflux, heartburn, or GERD.
  • Family members and caregivers supporting a loved one with these conditions.
  • Anyone seeking to understand the causes, symptoms, and medical options for acid reflux disease.

What You'll Learn

  • Heartburn symptoms, causes, and how reflux occurs.
  • Modern methods to diagnose acid reflux and GERD.
  • Acid reflux diets, including trigger foods to avoid.
  • Effective lifestyle changes for reflux control.
  • Tips for using an acid reflux pillow, bed positioning, and improving sleep.
  • Medical treatments, from antacids and acid blockers to PPIs and surgical procedures.
  • Real-world case studies detailing the experiences of patients with heartburn and acid reflux.

This award-winning resource is an ideal starting point for anyone seeking to understand and manage their symptoms. While not a do-it-yourself guide, it will empower you to have a more informed conversation with your doctor about your treatment.

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